Get Started and Keep Going. Make your fitness real every week with expert advice and the right fit...
Log Off. Shut Down. Go Run.
Log Off. Shut Down. Go Run.
Log Off. Shut Down. Go Run.
Log Off. Shut Down. Go Run.
Join us for the last race of the year in our Fraser Valley Trail Run Series...
The Aldergrove Ramble 4.8K & 8K Trail Run
Sunday, March 8th, 2026 at 9am
Sign up today! Spots are limited
~ Click here to register ~#100 - 1688 152nd Street
#201E - 20999 88th Avenue
We thank you for your support of small locally-owned business!
Products and Services You Need To Get Started and Keep Going - At Pen Run we carry the brands you can trust. Whether for running, jogging, walking or life, we have plenty of stock so you can simply get started and keep going. Find the right advice, the shoes that fit, and the athletic wear you need with the comfort and style you want.
Finding the right fit for your feet - in shoes you'll love and that really work for you -- is what PEN RUN and our staff are all about. With a FREE Gait Analysis and initial fitness assessment, you'll get the fit you need for the fitness you deserve.
You've got the shoes to help you get fit and stay there... whether you're running, jogging or walking. Now outfit yourself for comfort, safety and a great look, with stunning athletic apparel and the latest tech-fabric fashions.
PEN RUN has the perfect line-up of athletic accessories you need, from moisture wicking socks to lightweight, weather-proof caps and gloves... to heart rate monitors, activity trackers and much, much more.
Community Races and Events - Fun Runs, Trail Runs, Road Races and more!
Canada's largest 10K road race - tens of thousands of runners through the heart of downtown Vancouver.
Our flagship trail-run series - three muddy, scenic races through Fraser Valley parks.
The 23rd annual Fort Langley Half - one of the most scenic half marathons in the country.
Join us for a race taking place on the Peninsula!
A slice of running heaven in Maple Ridge.
Pick the race of your choice, and give the gift of water.
Great route, great company, and fine wines along the way!
Over hill and dale, and all around the park in Abbotsford.
Net proceeds for the event go to the Mission Hospice Society.
A fun community race through White Rock's beautiful waterfront.
Make Your Fitness Real
True, long-term fitness requires commitment and opportunity, every week and month. You'll find the opportunity, the help and the friends in our weekly PEN RUN Run clubs.
Find the right club near you. We offer programs at both our White Rock and Langley locations.
Unit 103, 622 Hough Road | Gibsons BC, Canada V0N 1V4
Unit 2, 45590 Market Way | Chilliwack BC, Canada
