5km & 10km Club — Langley

201 Run-Stronger groups run alongside the Langley Learn-to-Run clinic (September 16 – December 02, 2026) and finish with the Prediction 5K run and wrap-up party on December 02.  The 201 layers in tempo, hills, intervals and Fartlek training for runners looking to get faster. You can move up or down a group mid-clinic if things are too easy or too challenging. Coached by the same Peninsula Runners Langley team. Cost: $60 early bird plus GST (or $66.71 with online fees), includes 12 Wednesday nights, a shopping night, 15% off store purchases. Meets at Pen Run Langley, 201E 20999 88th Ave.