5km & 10km Club — Langley

The 101 Jog-to-Run and 201 Run-Stronger groups run alongside the Langley Learn-to-Run clinic (May 6 – July 5, 2026) and finish with the Fort Langley 5K included in the entry fee. 101 is for those already jogging who want structured progression; 201 layers in tempo, hills, intervals and fartlek for runners looking to get faster. You can move up or down a group mid-clinic if things are too easy or too challenging. Coached by the same Peninsula Runners Langley team. Cost: $60 early bird plus GST (or $66.71 with online fees), includes 9 Wednesday nights, a shopping night, the Fort Langley 5K entry, 10% off store purchases. Meets at Pen Run Langley, 201E 20999 88th Ave.