Learn to Run 5K — Langley

Peninsula Runners Langley's Fall Learn-to-Run clinic runs 12 weeks (September 16 – December 02, 2026) and finishes with the Prediction run 5K and wrap-up party on December 02. The 001 Walk-to-Jog group is the entry-point — a safe, gradual introduction to running for people who haven't run yet.  The 101 is for those already jogging and wants a structured progression.  Wednesday evening workouts at the Walnut Grove store, plus a recommended training schedule you can follow through the week. Coached by Andrea, Jennifer, Mike, Dafydd, Craig, Walt, Rob, Charmaine, Bea and Phil. Cost: $60 early bird plus GST (or $66.71 with online fees), includes the 12 Wednesday nights, a shopping night, and 15% off all store purchases. Meets at Pen Run Langley, 201E 20999 88th Ave.